Begin to accept and care for yourself and your body by joining a circle of Good Women.

Learn about and practice mindfulness meditation (including gentle movement); discuss emotional eating, dieting dilemmas, body image struggles, and women's issues.

Set values-based self-care intentions and take action steps.


The Details

  • 8 Sundays from 3:00 to 5:30 pm
  • October 21 - December 16, 2018
  • Chestnut Hill, PA
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