Begin to accept and care for yourself and your body by joining a circle of Good Women.
Learn about and practice mindfulness meditation (including gentle movement); discuss emotional eating, dieting dilemmas, body image struggles, and women's issues.
Set values-based self-care intentions and take action steps.
- 8 Sundays from 3:00 to 5:30 pm
- October 21 - December 16, 2018
- Chestnut Hill, PA