mindful adventures
in creativity, self-care,
& self-acceptance 

 
 
 
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Nourishing Aliveness®

Programs & Self-Care Support

Recover from dieting & emotional eating
Repair body despair
Restore self & body trust
Rediscover what matters most

Join us for mindful adventures in creativity, self-care, & self-acceptance!

Events & Workshops

Say hello!

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